At our therapy practice, we offer a range of counseling services including individual therapy, couples therapy, group therapy, and specialized therapy for various mental health concerns such as anxiety, depression, trauma, and more. Our therapists are trained in a variety of therapeutic approaches to meet the unique needs of each client.

Therapy can be beneficial for anyone who is seeking support, guidance, or a safe space to explore their thoughts and emotions. If you are experiencing challenges in your life, feeling overwhelmed, or struggling with mental health issues, therapy can help you gain insight, develop coping strategies, and work towards positive change.

Yes, confidentiality is a top priority in our therapy practice. Your privacy and trust are important to us, and our therapists adhere to strict ethical guidelines to ensure that your personal information and discussions are kept confidential.

Therapy sessions typically last 50 minutes to one hour, and the frequency of sessions can vary depending on your individual needs and goals. Your therapist will work with you to develop a personalized treatment plan that includes the recommended frequency of sessions based on your progress and preferences.

During a therapy session, you can expect to engage in open and honest conversations with your therapist, explore your thoughts and feelings, set goals for therapy, and work collaboratively towards personal growth and healing. Your therapist will provide a supportive and non-judgmental environment to help you navigate through challenges and build resilience.

Scheduling an appointment for therapy is easy. You can contact our therapy practice directly by phone or email to inquire about availability and schedule a consultation. We are here to help you take the first step towards wellness and healing.

Yes, we offer online counseling services for individuals who prefer to receive therapy remotely. Online therapy provides a convenient and flexible option for accessing therapy from the comfort of your own home.

We accept a variety of insurance plans, and our team can assist you with verifying your insurance coverage and understanding your benefits for therapy services. We also offer affordable, sliding scale options for individuals without insurance coverage.