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Elevate Your Self-Care Game with Our Immersive VIRTUAL Mindfulness Workshop!

  • Writer: Maria Diaz
    Maria Diaz
  • Apr 2, 2024
  • 1 min read

Calling all adults in need of a mental recharge! 🌟 Elevate your self-care game with our immersive VIRTUAL Mindfulness workshop on APRIL 18th from 5:30 p.m-6:30 p.m. Dive into self-care techniques designed for adults seeking balance and inner peace!


Mindfulness
Mental Health Recharge

 
 
 

Comments

Areas of Treatment

Anxiety 

ADHD

OCD

Panic Attacks

Stress

Trauma

Sleep disorders

Sadness

Life Transitions

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Treatment Modalities 

Cognitive Behavioral Therapy (CBT)

Solution Focused Brief Therapy

Person-Center 

Mindfulness 

Eye Movement Desensitization (EMDR)  

Culturally Competent 

Concerns Treated

Resourcing & Coping skills

Work stress 

Burnout

Self-esteem 

Complicated family dynamics 

Lack of Boundaries

Work stress

Problems with Communication

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Age's Treated

Adults (18-65)

           © 2024 by Living Purpose Mental Health Counseling, PLLC

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If you are experiencing a life-threatening emergency, do not use this site.

Please dial 911 for immediate help.

 

Visiting and/or participating in this site and/or in correspondence with Living Purpose Mental Health Counseling in no way creates a client-therapist relationship. This site is for informational purposes only.

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