Self-sabotaging behavior refers to any actions or thoughts that hinder an individual from achieving their goals or fulfilling their potential. This behavior can manifest in various ways, such as procrastination, self-doubt, negative self-talk, substance use, and perfectionism. There are several reasons why people engage in self-sabotaging behavior. One of the primary reasons is fear of failure or success. Individuals may fear failure as it may damage their self-esteem and ma

Age is a number that we often use to measure how long someone has lived on this earth. However, it is also a number that people use to limit themselves in terms of what they can accomplish in life. Many people believe that they are too old to achieve their goals or to start something new. But is it really too late to accomplish goals? In this article, we will explore why people limit themselves by their age and whether it is justified. One of the main reasons why people limit