By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Trauma Impacts Decision-Making When we think about trauma, we often focus on its emotional weight—grief, anxiety, fear, or numbness. But trauma doesn’t just linger in our feelings; it reshapes the way we think, act, and make decisions. It can color our view of the world, our sense of safety, and even how we weigh risks and rewards. Understanding how trauma affects decision-making and risk-taking is essential—not only for th

By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Dissociation Imagine feeling like you're drifting away from reality, as if you're watching your life unfold from a distance. Your surroundings seem unreal, and your emotions appear muted or distant. This is how dissociation can feel for some individuals. It's like stepping outside of yourself, detached from your own emotions and experiences. What is Dissociation? Dissociation is a complex psychological symptom that can impa