By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Attachment In the realm of mental health and psychology, the concept of attachment plays a significant role in shaping our interpersonal relationships and emotional well-being. Attachment refers to the bond and connection that forms between a child and their primary caregiver, typically in the early stages of life. This bond is a foundation for the individual's future relationships and emotional regulation. However, when di

By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Trauma, Emotional Numbness Trauma is a complex and deeply impactful experience that can have lasting effects on an individual's emotional well-being. One of the common ways in which trauma manifests is through emotional numbness. In this blog post, we will explore the intricate connection between trauma and emotional numbness, understand the underlying mechanisms at play, and discuss some coping strategies to navigate this