By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Dissociation Imagine feeling like you're drifting away from reality, as if you're watching your life unfold from a distance. Your surroundings seem unreal, and your emotions appear muted or distant. This is how dissociation can feel for some individuals. It's like stepping outside of yourself, detached from your own emotions and experiences. What is Dissociation? Dissociation is a complex psychological symptom that can impa

By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Medical Trauma Medical procedures and illnesses often bring to mind physical pain and discomfort. However, what is often overlooked is the emotional toll that these experiences can have on individuals. Trauma after medical procedures or illness is a real and significant issue that many people face, yet it is not always openly discussed or acknowledged. In this blog post, we will delve into this overlooked experience, explor

By Maria Diaz, LMHC-D, LPC, EMDR Certified Therapist Developmental Trauma Healing Our early experiences have a profound influence on shaping who we become as adults. Developmental trauma, which refers to the adverse experiences and disruptions in attachment that occur during childhood, can leave lasting imprints on our emotional, psychological, and relational well-being. In this blog post, we will explore how developmental trauma shapes our adult lives, the common manifestati